Therapeutic help and support for children and adolescents, using a wide variety of tools and approaches, including therapeutic play, creative arts media and . Helpful for working with a variety of emotional, behavioural and relational concerns.
An established and well-researched therapeutic approach for helping adults, teenagers, and children reprocess distressing experiences and move toward lasting emotional recovery."
Helping support parents with the different emotional and behavioural challenges that come from parenting a child that has experienced trauma or with complex needs.
Learn the Chinese internal art of Qi Gong in both online and in-person mixed ability classes for good mental and physical health and personal development
These online courses guide you step by step through the fundamentals of Internal Arts development to help you develop a strong, well- integrated body, a soft, relaxed breath, and a calm, centred mind that supports long-term well-being.